I remember hearing my mate Bozza announce the first lockdown back in March 2020 like it was yesterday. 2020 had held such promise - We had all felt so positive about this perfect numerical year as we all danced about singing & watching the fireworks back in Dec 2019!
But here we all were, 3 months into the year, facing a deadly virus and wondering if we had enough toilet roll….. I decided that the lockdown would be a time for me to cook, read and do all those DIY projects that needed doing -deep down, I accepted that my fitness regime would take a massive hit. I would no longer be teaching my spin class, going to my gym or teaching & moving with my lovely clients.
Zoom? - I recalled the annoying radio adverts and thought that going anywhere near that app would not be for me……how wrong I was.
Teaching my daily Zoom classes to an ever growing group of Ladies was what kept me (and I hope them) sane! I loved the planning, the exercise and most all, I looked forward to our little catch up daily chats. We kept each other going.
Now as we enter another period of gym closures and having to adapt to not seeing friends and loved ones, we need our small on-line communities even more. We also need to keep moving! Exercise helps us all keep sane. Challenging yourself and achieving goals makes you feel strong and positive. Join my Zoom classes on Monday, Wed and Fri and smile, stretch, lift, lunge and sweat - that’s my primary motivation. peace out x
