About me

My interest with health and fitness began when i was at school in Surrey. My Family were sport mad and it sure rubbed off on me. I represented my school at every sport possible and loved competing inter-school as well as at County level.

Fast forward a few good years and after a music career and a career in youth marketing, I now have a busy life and a young Family so my need to be fit and healthy is a necessity. I understand how hard it is to 'fit' exercise in to a daily routine but also I fully appreciate the benefits of including  a regular exercise regime into ones life.

It makes life BETTER.

I am a fully qualified fitness instructor with certificate IV in fitness. I am also a qualified Pilates instructor, spin instructor and netball coach.